Follow @rachelbogle Why go to the gym when you can just drink wine? Seems legit, right? I mean….they are pretty much the same thing… and here’s why: 1). They both have proven health benefits. 2. Both require heavy lifting. …if you do it right. 3. Both have a singular purpose. We all know […]
I truly believe that yoga is good for the heart, body and soul. I love my practice and I always advocate to my friends to…
One thing I dread about going to yoga class is having to lug around my heavy a** mat. I’m not about to rent one of…
The popularity of Yoga has created an industry that is being valued at 27 billion dollars. Yoga studios are popping up all over, yoga gear,…
Follow @CrashRadioNOW // I’ve always wondered what people are thinking when they’re working out. Well I’ve found a video that goes “Inside a woman’s mind” and spells out what they’re thinking during Yoga class. This is pretty funny! Check it!
We caught Daniel hooking up w/ his yoga instructor today! Listen NOW:
Doing yoga in the nude is becoming increasingly popular, and it’s not just some naked stretching in your living room. Though not quite mainstream yet, nude yoga classes are being offered in diverse settings, including yoga studios and community centers, as well as through private clubs. As you might imagine, the venue of the class […]