Wow, I don’t know about you but I’m feeling attacked right now. A new study from the journal of Preventing Chronic Disease says that people do in fact have time for exercise if they simply step away from their screens. The study analyzed information from more than 32,000 Americans who took part in the American […]
Follow @RachelBogle BLord has officially joined the Fitbit Society, so naturally we had to give him a hard time about it this week. But if there’s one thing Fitbit wearers know, it’s that they tend to pick up some pretty amusing habits. 19 of them, to be exact…. at least according to Buzzfeed. Here’s some of […]
Follow @RachelBogle If Matt Bellassai isn’t your spirit animal, then you’re living WRONG! Here’s his latest hilarious viral video on a topic that I can DEFINITELY get behind: “Reasons Why You Should NEVER EVER Go To The Gym.” My favorite line: “Bally Total Fittin’ This Burrito In My Mouth” hahahaha! Prepare to die laughing…and not […]
Follow @rachelbogle I’ve heard of some dumb diets in my life, but this one takes the cake. The Candle Diet suggests that instead of eating something, you just smell a food-scented candle. Yep…as you see people have obviously reached the height of intelligence… (*sarcasm on fleek*). PS…Anybody who’s anybody knows you have to smell from […]
Follow @rachelbogle Why go to the gym when you can just drink wine? Seems legit, right? I mean….they are pretty much the same thing… and here’s why: 1). They both have proven health benefits. 2. Both require heavy lifting. …if you do it right. 3. Both have a singular purpose. We all know […]
Follow @rachelbogle Arnold Schwarzenegger dressed up as a Gold’s Gym employee in Venice, Calif., to promote health and fitness as well as raise money for after-school programs around the United States. He really seemed to be enjoying his new undercover profession. Others? Not so much. See it all play out here: Credit: http://www.buzzfeed.com/samir/arnold-schwarzenegger-went-undercover-as-a-trainer-at-a-gold
I didn’t either, but I still went and got it done. But I have a few reasons that will make not going to the gym today a little better than usual. There’s nothing wrong with moving your cheat day up a couple of days and just blowing today off. ;) lol I kid I kid. […]
There’s a lot less of Snooki these days — and not just because Jersey Shore is in between seasons. The reality star has been losing weight over the past few months, and showed her new body off on Twitter last week. On Thursday, she posted a picture of her improved physique with the caption “Winning!”Snooki […]