Leaving town and all your worries behind is something we all fantasize about doing every now and then. I decided to actually do it this past weekend, just because! I had never traveled somewhere alone for non-business reasons. I wanted have this weekend to go away by myself, for myself. So booked myself the cutest […]
As we know, certain foods can actually be causing you to breakout. Here’s a list of foods that will do the opposite and help keep your skin healthy and glowing: Probiotics/Prebiotics – If you have an unhealthy gut, it’s likely to show up on your face. Probiotics are the “good bacteria” that fight against the […]
You are what you eat, right? Your skin is usually very telling of your diet. We’ve all seen those acne face maps. It’s known that certain foods can cause acne breakouts. Here are some foods that may surprisingly be the culprit to your flare up. Whey protein powder – although it’s regarded as one of the […]
Treat yourself – Yes, I’m talking buy yourself a box of chocolates and some flowers. Cook for yourself – Pour up a glass of wine, turn on some vibey music and cook yourself up a delicious recipe. Most restaurants are full with reservations anyway, but you can also order take out too if you want […]
Mondays suck for a reason. You have to bounce back from whatever type of weekend you endured and get back to the grind! Mondays are also a fresh start though. Here are 4 ways that will help you start your week off right, no matter what kind of weekend you had: Plan your week. Set […]
Have you ever walked into a spa and felt instantly relaxed? There is a reason for that! Humans are sensitive to the energy in their environments and spaces they occupy. Your bedroom should be a healthy place where you can retreat to unwind. It should be a special sanctuary personal to you, separate from the […]
Trust me, I am not a morning person but I love my morning routine! I’ve noticed all the difference in my days by taking the extra time to wake up in the morning to incorporate these four simple things into my routine: Wake up – seriously, this is first on the list for a reason. […]
Eliott King and Mallory sit down and have a cup of Celebri-TEA, sharing all the latest news and gossip about your favorite celebrities. https://twitter.com/RadioNOW1009/status/1101584364650090497