A bride spent a year getting ready for her wedding which to her meant a MAJOR weight loss project & SHE CRUSHED IT! She said one of her best tips is to reward yourself…so this is what she did…
Wait a sec…eating bananas could help you lose weight?!?!? No way!!! This may be the greatest news EVER! I am starting to eat bananas DAILY now… More HERE.
Follow @rachelbogle Arnold Schwarzenegger dressed up as a Gold’s Gym employee in Venice, Calif., to promote health and fitness as well as raise money for after-school programs around the United States. He really seemed to be enjoying his new undercover profession. Others? Not so much. See it all play out here: Credit: http://www.buzzfeed.com/samir/arnold-schwarzenegger-went-undercover-as-a-trainer-at-a-gold
Follow @rachelbogle Already failing at your New Years Resolution to hit the gym on the regular and get fit? No prob… So let’s go back to eating cookies and keeping it real, cool? You’re welcome. 17 Reasons NOT To Go To The Gym In January: 1. The newbs have invaded 2. […]