Avoiding the gym because of the Coronavirus? Here’s some workouts you can do from home: Resistance Bands – These a great because you can work on targeting one specific muscle group. MadFit has some of my favorite resistance bands workouts along with other home-friendly workouts Yoga – Yoga with Adriene creates challenging yoga workouts fit […]
Some of you might know it is my goal to be an Instagram model by 2018. I’ve been in the gym working hard, but today was the last straw. See how my spirits were crushed.
BALLS under a NEWSPAPER…sweaty JEANS on a TREADMILL…loose JOCK STRAPS…and SWEET LOVE in a SAUNA?!? What are some of the WEIRDEST THINGS that you’ve seen at the GYM?!?
I’ve been going to the gym so I can become an Instagram model in 2018. But then there’s the dreaded leg day and this video shows how I feel about that day.
Follow @RachelBogle If Matt Bellassai isn’t your spirit animal, then you’re living WRONG! Here’s his latest hilarious viral video on a topic that I can DEFINITELY get behind: “Reasons Why You Should NEVER EVER Go To The Gym.” My favorite line: “Bally Total Fittin’ This Burrito In My Mouth” hahahaha! Prepare to die laughing…and not […]
Busta Rhymes was at Steel Gym in Manhattan, when he allegedly got into an altercation with another member of the establishment
According to Business Insider by following this diet & workout you’ll be underwear model ready in 30 days. Good luck! If you dare read it click HERE.
We don’t know if any Kardashian story can ever top Bruce Jenner’s recent confession, but for all intents and purposes, we’ll give it a go.…
Follow @RachelBogle It’s that time of year where everyone starts feeling the pressure to get their summer body on point…including myself (ughhhhhhh…). So, cue the process of dragging your feet back into the gym, re-activating that gym membership, and trying to juice more fruits and vegetables for breakfast than you consumed all winter combined. But you’re […]
Follow @rachelbogle Why go to the gym when you can just drink wine? Seems legit, right? I mean….they are pretty much the same thing… and here’s why: 1). They both have proven health benefits. 2. Both require heavy lifting. …if you do it right. 3. Both have a singular purpose. We all know […]
Follow @rachelbogle Usually, I love The Biggest Loser, but this even has me SHOCKED! One of my friends shared this story from Jezebel and I had to share. After this season’s final contestant on the popular weight loss show The Biggest Loser confidently walked on stage during the final reveal, she was met with halting applause […]