It’s important your body is properly hydrated all the time but perhaps now more than ever. We need our immune systems to be strong right now! One way to do that is by drinking more water. Blood circulates better when you’re hydrated. This makes it easier for the white blood cells to move throughout your […]
While we are all taking extra health precautions right now, it’s important to also take care of your mental and emotional health too. Lizzo announced on Thursday she would be hosting a 30-minute meditation via Instagram Live. “Goin live tomorrow morning to do a mass meditation, we need healing from fear during this global crisis. […]
As we know, certain foods can actually be causing you to breakout. Here’s a list of foods that will do the opposite and help keep your skin healthy and glowing: Probiotics/Prebiotics – If you have an unhealthy gut, it’s likely to show up on your face. Probiotics are the “good bacteria” that fight against the […]
You are what you eat, right? Your skin is usually very telling of your diet. We’ve all seen those acne face maps. It’s known that certain foods can cause acne breakouts. Here are some foods that may surprisingly be the culprit to your flare up. Whey protein powder – although it’s regarded as one of the […]
Treat yourself – Yes, I’m talking buy yourself a box of chocolates and some flowers. Cook for yourself – Pour up a glass of wine, turn on some vibey music and cook yourself up a delicious recipe. Most restaurants are full with reservations anyway, but you can also order take out too if you want […]
Have you ever walked into a spa and felt instantly relaxed? There is a reason for that! Humans are sensitive to the energy in their environments and spaces they occupy. Your bedroom should be a healthy place where you can retreat to unwind. It should be a special sanctuary personal to you, separate from the […]
Trust me, I am not a morning person but I love my morning routine! I’ve noticed all the difference in my days by taking the extra time to wake up in the morning to incorporate these four simple things into my routine: Wake up – seriously, this is first on the list for a reason. […]
The multi-talented songstress recently invested in WTRMLN WTR, a watermelon juice company that has been around for about three years.
Though he fronted the Electric Light Orchestra since its 1970 inception and was part of the short-lived Traveling Wilburys, Jeff Lynne is primarily a behind-the-scenes…
(AllHipHop News) Legendary Gangstarr artist Guru has succumbed to cancer after a lengthy bout with the disease.