When I first read that headline, I thought, “Same!” It’s always interesting to see celebrities have the same struggles as us “regular” people. Will Smith did just that and got really real on social media and shared a picture of himself in the worst shape of his life. Of course in classic Will Smith fashion […]
Sometimes you need certain music for certain situations. So I teamed up with the listeners to create the #PerfectPlaylist for different scenarios and situations. This playlist is for when you are going on a run on the treadmill or outside or wherever! Thanks to everybody who submitted a song or called into the show. The […]
Some of you might know it is my goal to be an Instagram model by 2018. I’ve been in the gym working hard, but today was the last straw. See how my spirits were crushed.
I’m going to need everyone’s help with this new fitness challenge. Make sure you play your part, you’ll probably enjoy what I ask of you….maybe too much. Watch the video below
BALLS under a NEWSPAPER…sweaty JEANS on a TREADMILL…loose JOCK STRAPS…and SWEET LOVE in a SAUNA?!? What are some of the WEIRDEST THINGS that you’ve seen at the GYM?!?
I’ve been going to the gym so I can become an Instagram model in 2018. But then there’s the dreaded leg day and this video shows how I feel about that day.
Quick and easy tips to help you reach your fitness goals in the New Year.
Global Grind's new fitness series "The Shape Up" is giving everyday people simple workout tips that will get them sculpted and toned like their favorite Hollywood star.
ESPN The Magazine has announced another round of their “Body Issue” – some of the best abs are well known…some are not. Do you know the abs? Click HERE. SHOCKED they didn’t ask me…
Follow @RachelBogle BLord has officially joined the Fitbit Society, so naturally we had to give him a hard time about it this week. But if there’s one thing Fitbit wearers know, it’s that they tend to pick up some pretty amusing habits. 19 of them, to be exact…. at least according to Buzzfeed. Here’s some of […]
Follow @RachelBogle If Matt Bellassai isn’t your spirit animal, then you’re living WRONG! Here’s his latest hilarious viral video on a topic that I can DEFINITELY get behind: “Reasons Why You Should NEVER EVER Go To The Gym.” My favorite line: “Bally Total Fittin’ This Burrito In My Mouth” hahahaha! Prepare to die laughing…and not […]
Richard Simmons has helped a lot of people over the years, and now the legendary fitness instructor is coming to his very own rescue --- sort of.