Fitness
A bride spent a year getting ready for her wedding which to her meant a MAJOR weight loss project & SHE CRUSHED IT! She said one of her best tips is to reward yourself…so this is what she did…
Demi Lovoto has been our the Future/Now Tour for a while…while she got some time off she decided it was time to go on the lake. The pic she posted on Instagram is BLOWING UP! Check it…
Today is NATIONAL FRENCH FRY DAY! Congrats on learning this just before lunch! So…there’s “the perfect way to re-heat French Fries” I guess… Check THIS out
ESPN The Magazine has announced another round of their “Body Issue” – some of the best abs are well known…some are not. Do you know the abs? Click HERE. SHOCKED they didn’t ask me…
We love bacon right? Well…maybe we should say we LOVED bacon! Bloomberg Businessweek has basically said our love affair with bacon may have peaked & we’re just back to normal bacon consumption…not sure how I feel about that… HERE is the story…
This is AMAZING! Lindsey Vonn says she never stops training so while on set IN BODYPAINT she decided to start doing pull-ups. Wouldn’t that be weird? Bodypaint, heels & tons of strangers around…
Yahoo put a list together of 7 things that keep weight on your…I personally like #2…basically you’re a mess. Click HERE to see the list.
Man in LA decided to drink 10 Cokes a day for a MONTH to see what affects it would have on him…wow! I love a Coke…but 10 a day is extreme but after seeing what it did to him in 1 month is MINDBLOWING!!! I think it’s time to cut sugar all together. He stepped […]
The New Year Resolution is still holding strong right? Right? I hope so!!! Yahoo created a list of 7 things you SHOULDN’T do…honestly…they’re pretty good. Check ’em out HERE.
Yes trainers are great but they like to hold back somtimes… Here are some exercises your trainer probably won’t tell you about… Click HERE to see ’em… Some are no-brainers so I’m not sure why we wouldn’t do ’em.
This is insane…after EVERY fight Ronda Rousey eats 50 hotwings! That’s insane! She says she does it a) ’cause she loves wings & b) she wants to have curves & that helps. Wait what? It’s true. She eats wings to help with her curves. More about her addiction (boarderline) HERE.
A woman in Nevada just released a book on how she was able to cut her grocery bill in HALF & survive on only $14,000 a year!!! That’s amazing! She has 2 main tips… a) go to the store on a full stomach b) take your calculator with There has to be more right? We […]